February 20-22, 2020 | New York Hilton Midtown, NY

IFM Presents: Optimizing Cellular Energy Production: The Mito Food Plan

Feb 21 2020
8:30 am - 9:45 am
Elizabeth Boham MD, MS, RD

“Food First” is one of the key therapeutic approaches that Functional Medicine practitioners follow when supporting patients who have energy deficits. This session will review the Mito Food Plan and the importance of foods that contain key dietary oils, specific phytonutrients, and nutrients involved in mitochondrial function and cellular energy production. In addition, reduced caloric consumption has been found to enhance longevity and reduce the negative effects of advanced aging and will be discussed.

Track Name: IHS NY 2020
Session Date: Feb 21 2020 8:30 am – 9:45 am
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