February 20-22, 2025  •  Hilton Midtown  •  New York, NY

Session Details

Movement Class—Nia

Feb 23 2023

12:15 PM - 1:00 PM EDT

Bryant Suite

Take a movement break with Nia! This fusion fitness class combines dance moves, martial arts, and healing arts. Nia with K.O. is energizing, creative, and fun. Low-impact movement suitable for all levels, no prior experience necessary. Join us during your lunch hour Thurs. Feb. 23rd from 12:15-1:00pm. 

This movement class is free and open to all.


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