Gemma Nastasi CAPP, CHNC is a certified Positive Psychology Practitioner, Holistic Nutrition Coach, and Life Coach. Her business is Gemma Health Coach, LLC, located in Red Bank, New Jersey. She is also a motivational keynote speaker and author. Gemma was recently a speaker for Meridian’s Woman Rock Event at the Paramount in Asbury Park, New Jersey this past October. Her book, The Positive Psychology Diet – 21 Days to a Happier and Healthier Life is available to purchase on Amazon.com. Some of her published articles include: Capitalize on Adversity, and Do Not Make Resolutions – Set Goals. Gemma is also the happiness expert for Pink Wisdom, which is a digital- based destination for woman seeking advice that was founded by actress Alison Chace. She has been an entrepreneur for 40 years. Although Gemma was the CEO of a successful building company, she felt that she had another calling. She had experienced the dysfunction and trauma of growing up in a home where depression was prevalent and had developed her own positive tools to overcome the adversity. When Gemma was introduced to positive psychology, she knew that along with her life experience she could help many people. In 2009, Gemma was able to start her journey and follow her life’s passion of helping others live happier and healthier lives. In 2012, Gemma received her certification in holistic nutrition from the American College of Healthcare Sciences. After working with many clients, she realized that poor self-care was a symptom of a bigger problem. Many of her clients were unhappy with their life and suffered with poor self-esteem. She realized that the mind and body connection could not be overlooked when trying to live a happier and healthier life. Gemma went on to study positive psychology and received her certifications in applied positive psychology and coaching from The Flourishing Center in New York, NY. Her passion and devotion to her clients is evident in the progress that they are making in achieving their goals. She offers individual personalized sessions, group sessions as well as workshops and positivity courses. In her spare time, Gemma enjoys spending time with her three sons, two daughter-in laws, and four granddaughters. She also loves healthy cooking and exploring healthy travel destinations with her family and friends. Gemma will be releasing her new book, Happiness Is My Choice in the Fall of 2019.